Introduction and Welcome
Karaka Products and Descriptions - Life Balance In 4 Bundle
Karaka Daily Pillar Check-in: (Journaling and Balancing Activity)
LEAD Pillar (Self-Awareness & Character Strengths)
LEAD Pillar Meditation (Karaka Duduk Meditation)
LEAD Pillar (Journal Prompts)
LOVE Pillar (Self-Love, Mindfulness & Meditation)
LOVE Pillar Meditation (Loving Compassion Meditation)
LOVE Pillar (Journal Prompts)
LIFE Pillar (Breathwork & Momentum/Resistance)
LIFE Pillar Meditation (Karaka Tabla Breathwork)
LIFE Pillar (Journal Prompts)
HEALTH Pillar (4C's of Karaka - Choices, Chances, Changes, Character)
HEALTH Pillar Meditation (Visualization Meditation)
HEALTH Pillar (Journal Prompts)
The Choice is yours, it starts with YOU.
